This is a body, mind, soul health website and as such I will keep writing about all three areas of our being.
Today I'm fast approaching the end of my physical move from our home of 11 years. We have only lived one other place in almost 29 years of marriage so this has been a real 'mess'! Sifting, sorting, donating, parting with, and moving all those memories! So much stress that I'm afraid I didn't take good enough care of myself (I know better than that) so I came down with a terrible cold or something, including a cough that just won't go away! Soon I will be back in tip-top shape so to speak, and I will once again embrace all the commitment and healthy habits which support a well and a well-balanced body, mind, and soul.
To get some really great advice regarding falling-off from a healthy routine due to moving (or anything really) go to my daughter's website by clicking here. She and her husband also moved and she has some great tips for getting back on track. Thank you Christina!
I will be back to my regular posting in a few days so stay in touch.
A reminder: "The Call" will be brought to you this coming Thursday, August 15th at 6pm Pacific time. Please dial 530-881-1300 and key-in 642848# at promptly 6pm if you want to join us. It's simple! All you need is a telephone. My husband Robert and I will both be on The Call and we will read scripture, share a brief message, and listen to and answer your questions (if you want!)
*Post Script: If you missed this month's call please join us for the next one on September 15th. Same time, same format. Simply follow the directions above. In September we will interview our youngest daughter, Christina Sinclair. Learn what it was like growing up with a famous Grandpa and Dad....and now...even her older brother is preaching on t.v. Christina is also in the health and wellness field and she will share about that as well. In the meantime you can check-out beachbabefitness.com to learn more about her. "See" you on The Call in September!