Happy New Year!
Happy New Year! I have been technology-free for over a week and I took a nice long break over Christmas too! I hope that you spent time making memories with your family and enjoyed every minute of it!
I will be composing my annual new year's goal setting blogs as soon as possible. In the meantime I wanted to share an intriguing website and opportunity with you. Check out 23andMe genetic testing to find out more. I know that I was very curious about my genotype, my ancestry, and my propensity towards certain conditions, illnesses, and potential diseases. I have been enthralled with my results so I think that you will enjoy it too! One of the things I found out is that I am a sprinter vs. a long-distance runner! It may sound funny but finding this out has made me think about my workouts and what I'm really good at. Maybe the simplest information can help you too?!
I will write more regarding New Year's Goals and challenges in the next two days.