tag:blogger.com,1999:blog-3558023412158904930.post134758150320702444..comments2023-11-08T02:46:59.622-08:00Comments on Healthy Family, Happy Life: Got Health For Mother's Day?Schullerhttp://www.blogger.com/profile/17492785568194446403noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3558023412158904930.post-87610168275757542232015-05-02T09:29:03.430-07:002015-05-02T09:29:03.430-07:00Yes, how we often begin with thinking "food c...Yes, how we often begin with thinking "food choices" when someone mentions health! But we need to also know our food choices are mostly governed by our mood, time of lack of same, exercise, etc. Last after all the rest of our life demands come meal preparation! Or grabbing a quick microwave dinner as we are already tired. Planning for shopping groceries, setting a meal plan before we need it and really concentrating more on good relationships, adequate sleep, exercise and quiet time will lead to overall health and a healthy relaxed mood will lead to a happy meal time and thus better digestion I find.Jan-Michaelhttps://www.blogger.com/profile/14813149854030293572noreply@blogger.com