Wednesday, October 1, 2014

The Personal Experience of Loving God

It's time to get back to reviewing my book, "Healthy Family, Happy Life: What Healthy Families Learn From Healthy Moms."   We are on chapter 9 so we only have two chapters left after today. I think these last three chapters might just be the most important of the entire book as they deal with loving God, loving others, and (a real toughy) loving yourself.   When people think about health they often skip the notion that spiritual health is at the center and the beginning of everything that comes after.  If things are not well with one's soul it's tough to feel at peace in life and if we don't feel at peace our emotions will be off kilter thus creating unrest and struggling through life,  resulting in physical problems.

When talking about spirituality and loving God I believe what Tozer writes when he says, "What comes to our mind when we think about God is the most important thing about us."  If you were to close your eyes right now, take a deep breath, and think about God, what visions and thoughts come into your mind?  Are they thoughts of love and acceptance or are they ones that make you doubt or fill sad?  Maybe this is something that you need to work on or maybe you have learned that God loves you no matter who you are or what you have done.  If you decide to follow Jesus and learn to become more like him I believe you will find greater health in body, mind, and soul.  It doesn't mean that you won't have hardships or trouble but when you do he will be your constant friend and guide as you follow his teachings.  In knowing him you will discover new tools to help guide you through your roughest days and as you read the scriptures and meditate on his goodness your life will become more manageable and productive.

How much time do you spend each day in personal reflection and prayer?  The longest living cultures in the world have one great things in common and that is that they embrace an attitude of gratefulness by staying in touch with their spirituality.   This living with an attitude of thanksgiving and praise goes beyond any socioeconomic backround so it is something any one of us can adopt at any time.  It is never too late!


If you need help believing that God loves you and has a plan for your life, or if you want to learn how to meditate on the great scriptures, I can help you.  For any of your body, mind, health needs you can get in touch with me at

Here is just one helpful hint found in the back of Chapter 9:

#4  Open your heart.  Recognize that you are powerless to control every situation and have an open heart, mind, and soul for allowing God's grace into your life.

"Love the Lord your God with all your heart, and with all your soul, and with all your mind."  
Matthew 22:37

**Remember to join me for "The Call" on October 15th at 6pm Pacific time.  Dial 530-881-1300 and key-in 642848#  Join me on the 15th of each and every month if you want to learn more about body, mind, spirit health.

 For Robert Schuller's health update click here

Saturday, September 6, 2014

How Do We Find Peace After Ferguson?

Mike Brown.    Ferguson, Missouri.    August 9, 2014.    A Tragedy.

 The need to seek justice creates very strong and powerful emotional responses in us human beings.  At the same time I cannot imagine that Dr. Martin Luther King, Jr. would not have endorsed or been happy about all of the rioting that took place in Ferguson, Missouri.  He would have been a part of an organized protest and he would have cautioned people to seek peace yet let God have the last word.

In my latest book, "Healthy Family, Happy Life: What Healthy Families Learn From Healthy Moms" I devote a chapter to helping families teach peace because I believe a peaceful heart and soul is a necessary requirement for health.    I named the chapter, "The Significance of Loving Others" because unless we can love others for who they are we will never find peace.

 I believe that the mother is the heart of the home and I am thankful and grateful that I have been able to raise my (now grown) children as accepting, peaceful, and loving individuals.  I think a lot of this has to due with their being raised to understand and appreciate people from many cultures, creeds, colors, beliefs, and religions.  As Christians, my family tries not to judge people for having different beliefs than we do, but instead,  without losing ourselves or our beliefs and positions on life's most important issues, we try to love unconditionally those who God has created different from us.   I  know that this started early in life as my husband and I talked to children, prayed for and with them, as we prayed together for others.  I strongly believe the issue of helping to create peace in the world is greater than just tolerating another person.  Our actions must transcend tolerance and instead embrace a spirit of love and acceptance, even when people believe or look different from ourselves.

One of the most rewarding and inspiring things I have done in my life is to align myself with the  The Global Peace Foundation and  The Coalliton For American Renewal  I have been blessed beyond measure to share the speaking platform or special times over a meal with my Muslim, Jewish, Hindu, and Buddhist friends who all come together several times a year for one purpose: to try and create more peace and harmony around the globe.  A highlight for me is when I get to address international audiences sharing the subject of first practicing peace within ourselves and peace in our home.  I am passionate about my assertion that peace begins with me.  From there it translates into family peace, neighborhood and local peace, national peace, and finally global peace.  How can one expect to find peace outside if they don't have it inside?  And of course loving ourselves and loving God are equally as important as loving others; two other subjects I address in my book.   We are all "one family under God" and Jesus told us to "love your neighbor as yourself."  It's important to keep in mind, our neighbors are not just the ones that we live next door to.  Our neighbors are every single person who we come in contact with.

 What can you do today that can promote peace?   The sign above is from the protests that followed the tragic killing of Mike Brown in Ferguson, Missouri and I believe it's words are meant to enlist more unrest and disharmony.  If we look to the teachings of all the great men and women who have gone before us, those who were the embodiment of peace,  I hope you can agree that I the sign might do more good if it read, "No Justice, Find Peace (anyway)"

"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."    Phillipians 4:8 NIV

How do we find peace after Ferguson?  We find it by coming together with our families and our neighbors and by leading honest discussions about love and acceptance.  We teach peace. We pray fervently like the peace on this earth depended on it.  We attend great peace-keeping rallies, festivals, conventions, and conferences like the one coming up September 19-21 in Washington, D.C. called The Global Peace Leadership Conference.

  Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.”  Dr. Martin Luther King, Jr.

For More Information about the Global Peace Leadership Conference you can click here

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Friday, August 22, 2014

Set Your Goals High

I'm continuing the chapter review of my book, "Healthy Family, Happy Life: What Healthy Familes Learn From Healthy Moms"  We're on Chapter 8, "The Advantages of Goal Setting."  I have blogged a lot about goal setting and that's because this subject is near and dear to my heart.  I have both short-term and long-term goals for my life.  First I spend quite a bit of time thinking and praying about my goals and then I write them down and place them in a prominent place in my surroundings.  This creates a visual that keeps me on track for what I want for my life.  In my book I show you specific ways that will assist you in accomplishing your own goals because I believe that having goals is an important part of health.
 Goal setting is important otherwise you may be tossed around like a boat on high seas:  when storms come you will get banged around more than necessary or maybe you will sink. 
Also, if you don't focus on something beyond yourself you might just fall for anything that comes your way!

This morning I was reading about how a magnetized piece of steel gets it's pulling power.  All of it's molecules need to be in harmony with one another in order to create the power it needs.  If the molecules are at cross purposes there is no magnetism.
If you compare that to the conflicts we often carry within ourselves, many times we cancel out our own power to succeed or to do good.  All of our thoughts and prayers need to line-up in order to give us the pulling power we need to get things done efficiently.  We need to be at harmony within so that we don't waste time, energy, and substance on an inner civil war.   We achieve this inner-peace by following something that is perfectly lined-up with all the power we need to sustain us.  That something is a someone named Jesus.  He is the only one we can line up with to be assured that all of our tensions can melt into something powerful for His purposes; thus helping ourselves and helping others become all we were meant to be in body, mind, and soul.    As you strive to accomplish your goals today may you be blessed in a very special way.

"...Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise."      Philippians 4:8 NLT

 You can contact me at:

Saturday, August 9, 2014

How Do We Survive Through Hardship?

 For updates on Robert Schuller's health click here

"Surely the people are grass. The grass withers and the flowers fall, but the word of the Lord stands forever."  Isaiah 40:7b-8

Today we move on to a brief review of Chapter 7 in my new book "Healthy Family, Happy Life: What Healthy Families Learn From Healthy Moms."    
I titled this chapter, "How To Survive Through Hardship" because I believe not only surviving but thriving is a very important, contributing component to our overall health.
I learned early what true, heart-wrenching loss was all about.  When I was just thirteen years old my father died in an automobile accident.  One day he was a healthy, outgoing forty year old and that night, "poof" he was gone forever.  As a result my life and that of my mom and my (then) ten year old brother, was changed forever.  
It's safe to say that all of us go through something really tough at some point in our life.  Maybe it's not the loss of a parent at such a young age but maybe you've been adversely affected by a divorce, the loss of a friend, the devastation of your life's work and thus your identity, the loss of your home, or suffering through a terrible accident or coping with a chronic illness.  God forbid, maybe your've even suffered through the loss of a child.  These are just some of the many hardships that occur as we live and breathe on planet earth.   And I can tell you that I have come through a number of the above situations and it's never easy.   Getting through and conquering these things can be lessons in personal perseverance and growth resulting in ultimately being forged into an even stronger and better person than we were before. 

As in my former chapter reviews I leave you with just one of my practical "helpful hints" located at the end of each chapter.  Today's hint is taken from #3:
3) "Don't share your past or your present challenges with those whom are not emotionally equipped to handle them.  Do not ask for advice from others you think are fragile or not emotionally durable or strong.  Sharing your problems with someone who is not emotionally healthy can cause you more grief and can be a tipping point for the other person.  This is why a professional is so important.  Well-meaning friends may hurt you or unintentionally say things that make your feel worse.  Be careful.  Act wisely."

Join me for "The Call" this coming Friday, August 15th at 6pm Pacific Time.  All you do is dial 530-881-1300 at 6pm and key-in 642848#  We have a special guest so you will want to hear what they have to say!
I will be coming joining you from the I.D.E.A. Convention in Anaheim, California.  

Remember:  God is blessing you always, through all things.

To contact me you can email:

Wednesday, July 23, 2014

Praying For Peace

(for updates on Robert Schuller's health click here)

There is always beauty and calm to be remembered....even in the midst of turmoil

What a devastating news week this has been.  First the unfathomable downing of the Malaysia Airlines passenger jet which was fired on by a missile, then the escalation of fighting in The Holy Land which has resulted in closing the International airport in Tel Aviv for many inbound and outbound flights.  I won't for a minute believe that God caused any of this but I do believe that God has a hand in the healing of the hearts of people.  I know that there are many broken bodies but also broken hearts.  For all of the families affected by the terrible airline disaster....heal their hearts.  For all of the people affected by the continued war in Israel and Palestine, heal their hearts and heal their land.

Just last week at a prayer service that Robert and I spoke at In Washington D.C....a Palestinian and a Jew lighting a peace candle.  Sometimes political interests get in the way of lasting peace.

"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things."   Philippians 4:8 NIV

Even though there is pain and destruction all around, try to keep yourself in a peaceful state so that you may pass that peace to others.   The world needs it.

To contact me: