|Grammy D and Haven|
One big way to stay healthy is to engage in child-like fun with those you love. I got a double-dose of this last week when my husband, daughter, mom and I took our grandchildren to a local petting zoo.
|Robert IV is not sure about the Emu!|
|Haven is sifting for treasures!|
Seeing things through such innocent and fresh eyes is tough. If we could only appreciate things in the same way that little children do. Being grateful creates health in our body, our mind, and our soul. I believe it is very important to cultivate the practice of gratefulness.
Spend some time outside with someone you love today. Don't rush through the experience but allow the situation to unfold however it might. Look for things to be grateful for, they are all around.