I have used and I recommend several outstanding products whether they are to put on your body, to supplement your diet, or to enjoy as part of a healthy snack or meal...things you need to know about so that you may become healthier in body, mind, and soul.  You can read about 1) Nutritional Supplements,   2) Greens,   3) Sunscreen 

Click on the banners for more information and to get into the site.

  Scroll through my recommendations below.



CBD Oil is THC-Free so you don't get any feelings of being "high."  This medicine has been around for thousands of years.  I use it and recommend it for "brown spots" on the skin.   

Contact me directly for pricing and to order: 


Benefits of CBD Oil
Decades of research indicate that cannabinoids like CBD interact with the body’s endocannabinoid system, a complex system that contributes to a variety of biological processes like inflammation responses, relaxation, sleeping, and appetite. By linking with the two main types of cannabinoid receptors, CB1 and CB2, which are found on cells throughout the body, CBD interacts with the endocannabinoid system, helping it in the regulation of homeostasis — the body’s natural state of balance.
CBD cannabis oil derived from hemp contains only trace amounts of THC. Hemp is grown from specific cannabis varieties that naturally possess higher levels of CBD. These hemp stalks and hemp seeds produce organic hemp oil that is naturally rich in cannabidiol. Some genetic varieties of hemp contain higher concentrations of CBD than others.
Because organic hemp oil is extracted from high-CBD, low-THC cannabis, it doesn’t produce psychoactive effects the way THC does, making it a safe and legal option for all age groups and demographics.


To check-out my online Metagenics Store CLICK HERE

 I am so very excited about my evolving association with this amazing company. I have been using and distributing Metagenics for almost 20 years and I know that it is one reason that I remain in such great health. 
No products work quite like proprietary Metagenics products, and they have the data to back it up. They've changed the product development model to deliver truly nutrigenomic medical foods and nutraceuticals that offer a higher degree of safety, effectiveness, and reliability in natural approaches.
Their ongoing commitment to genomic and proteomic research has identified plant-based extracts and derivatives that act as SKRMs, or nutrients that communicate with specific proteins to send signals in favor of healthy functioning. These SKRMs “amplify” healthy messages from food to offer uniquely effective and powerful formulas for both targeted and broad health applications for enhanced support.
They also value the wisdom of others. Time-honored plant derivatives are formulated in patented combinations with other nutrients for targeted approaches to health. And industry leadership gives Metagenics preferred access to nutrient discoveries from suppliers around the globe to use as raw materials. These novel ingredients are supported by reputable clinical and laboratory research that complement their own high standards.
For flexibility and optimal use, some formulas offer multi-functional support while others may be used in combination to meet individual needs.  They also consider client preferences and tastes when formulating optimal ingredient delivery in capsules, softgels, tablets, liquids, chewables, powders, and bars.


Suffering with any inflammation such as joint pain, skin itching or allergies of any kind? Inflammation can also lead to heart disease and cancer so get it in check now! Check out the "Perna" or "Perna Plus" products from DaVinci Laboratories. I won't go a day without it!   Click on the following poster below for more product information or to order:

Buy DaVinci Vitamins and Nutritional Supplements

One of the best things you can do to prevent disease is to keep you body chemistry alkaline and not acidic.  A great way to do this is to consume a high-quality "green drink" daily.  I have tried many of these and the best one I've found by far is Greens First.  It tastes great and it's high quality. My son Anthony has been drinking it since he was a child and my grandaughter Haven is only five and she loves it too!  Below is a link to the product.  They company is great in that they will send out free samples as well.

Make sure that you use sunscreen every day and it is very important to use a healthy and effective one!  Did you know that some sunscreens can even cause tumors or cancer?   If you want to be assured of the very best in sunscreens please click here to find out more or to order Suntegrity.


Below is a link to my favorite retail store of all time.  The Nordstrom brand is a household name and I know from personal experience that the reason the store is so successful is because it was started and is still run by an amazing and gifted family.  Anything you buy from Nordstrom comes with their satisfaction guarantee and with free shipping and returns!  I love to shop by mail for my favorite work-out and active wear clothing.  Check out the Zella brand pants, tops, and bags here
which will take you to their site and then search "Zella."