I have used and I recommend several outstanding products whether they are to put on your body, to supplement your diet, or to enjoy as part of a healthy snack or meal...things you need to know about so that you may become healthier in body, mind, and soul.  You can read about 1) Nutritional Supplements,   2) Greens 3) Sunscreen

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  Scroll through my recommendations below.




To check out my online Metagenics Store CLICK HERE

 I am so very excited about my evolving association with this amazing company. I have been using and distributing Metagenics for over 20 years and I know that it is one reason that I remain in such great health. 
No products work quite like proprietary Metagenics products, and they have the data to back it up. They've changed the product development model to deliver truly nutrigenomic medical foods and nutraceuticals that offer a higher degree of safety, effectiveness, and reliability in natural approaches.
Their ongoing commitment to genomic and proteomic research has identified plant-based extracts and derivatives that act as SKRMs, or nutrients that communicate with specific proteins to send signals in favor of healthy functioning. These SKRMs “amplify” healthy messages from food to offer uniquely effective and powerful formulas for both targeted and broad health applications for enhanced support.
They also value the wisdom of others. Time-honored plant derivatives are formulated in patented combinations with other nutrients for targeted approaches to health. And industry leadership gives Metagenics preferred access to nutrient discoveries from suppliers around the globe to use as raw materials. These novel ingredients are supported by reputable clinical and laboratory research that complements their own high standards.
For flexibility and optimal use, some formulas offer multi-functional support while others may be used in combination to meet individual needs.  They also consider client preferences and tastes when formulating optimal ingredient delivery in capsules, softgels, tablets, liquids, chewables, powders, and bars.


Suffering with any inflammation such as joint pain, skin itching or allergies of any kind? Inflammation can also lead to heart disease and cancer so get it in check now! Check out the "Perna" or "Perna Plus" products from DaVinci Laboratories. I won't go a day without it!   Click on the following poster below for more product information or to order:

Buy DaVinci Vitamins and Nutritional Supplements

One of the best things you can do to prevent disease is to keep you body chemistry alkaline and not acidic.  A great way to do this is to consume a high-quality "green drink" daily.  I have tried many of these and the best one I've found by far is Greens First.  It tastes great and it's high quality. My son Anthony has been drinking it since he was a child and my grandaughter Haven is only five and she loves it too!  Below is a link to the product.  They company is great in that they will send out free samples as well.

Make sure that you use sunscreen every day and it is very important to use a healthy and effective one!  Did you know that some sunscreens can even cause tumors or cancer?   If you want to be assured of the very best in sunscreens please click here to find out more or to order Suntegrity.


Below is a link to my favorite retail store of all time.  The Nordstrom brand is a household name and I know from personal experience that the reason the store is so successful is because it was started and is still run by an amazing and gifted family.  Anything you buy from Nordstrom comes with their satisfaction guarantee and with free shipping and returns!  I love to shop by mail for my favorite work-out and active wear clothing.  Check out the Zella brand pants, tops, and bags here
which will take you to their site and then search "Zella."